Chamomile is one of the most beneficial herbs with many healing properties.
It took its name from its scent and its low growth. Humble in appearance, but with very important properties, it is considered to be one of the most useful medicinal plants. It is worth mentioning that chamomile, among other things, contains potassium, magnesium and calcium.
1.It calms the nerves and relieves of intense emotional problems.
2.It is used against insomnia (enhancing sleep), anxiety and nervous tension
3.Sedative in conditions of stress, migraines, neuralgia and dizziness
4.It cures wounds, burns and soothes eczema
5.Antiseptic and anti-irritant action
6.Anti-inflammatory properties for the stomach and protective against the ulcers
7.Antipyretic and anti-allergic properties
8.It is menopausal and relieves the pain of the period
9.It relieves children of dentition pains
10.Useful for nerve indigestion, colic, bloating and gasses
11.Increases appetite in cases of anorexia
12.It is beneficial for hyperactive and restless children
13.Useful in gingivitis and as ophthalmic wash (in eye pain or barley)
But let’s not forget that he wants attention to overconsumption as it can cause nausea, headaches, heart rhythms and insomnia. In addition, essential oil should be completely avoided by pregnant women.
How to make chamomile drink
2 tablespoons of chamomile
600 ml of water
Put the herb in a teapot, pour over boiling water. Cover it and leave it for 10-15 minutes. Strain and add sugar or honey.
If you want, you can visit www.cretaneshop.gr to find excellent quality of Chamomile!