It’s so cold outside and we stay home, so it’s time to try delicious and full of vitamin recipes!
Let’s prepare it!
Chickpea soup
Ingredients:
One tea cup of dried chickpeas (~160g).
Half an onion~20g.
Some garlic
Two small cups extra virgin olive oil ~150mL (Cretan origin preferably!).
Two table spoons of flour.
One lemon (the juice) ~40g.
Salt and pepper.
One-two Cretan Rusks (Dakos type) ~40g.
Preparation:
Place chickpeas in unsalted water 12-18 hours before. In a pot warm some water. Then add the chickpeas and wait to remove the foam from their boiling. Wait for 45 min to 1 hour. Check if they softened. If yes add the onions chopped in small pieces, lemon (1/2 lemon) and 2 small cups olive oil. Leave for 5-10 mins. Mix the flour with the other 1/2 of lemon juice. Add it to the soup. Add salt and pepper. Its ready to serve.
Enjoy it!
Don’t forget to visit www.cretaneshop.gr to find excellent quality of cretan products for your recipes!
