Oh lovely herbs! Right ingredients and right products, could actually gain a lot of health benefits….
The common sense conclusion is that herbal remedies can be the perfect choice for mild, long-term complaints 🙂
Hot or cold, the choise is yours…
Let ‘s see some of their benefits
- Anti-ageing
Antioxidants found in herbs, helps in slowing down the ageing process. They also prevent free radical damage and restores the age of your cells in the body. This makes your skin look flawless and younger.
2. Aids in digestion
A cup of herbal tea after meals helps in digesting your food easily. Herbal tea is rich in spearmint that smoothens the digestive system and acts as an appetite suppressant, reducing the urge to overeat.
3. Weight loss
Herbal tea rich in functional ingredients like lemongrass, help you to burn fats and also helps in boosting metabolism.
As mentioned before, there are many herbs that can be used for medicinal purposes. The following are a few more:
- Peppermint or dill for indigestion
- Chamomile for insomnia
- Lemon balm for headaches and tension
- Rosemary for halitosis (bad breath) and to improve concentration
- Thyme, sage, bay leaves, and rosemary to prevent stomach upset
Now you know..it’s the time to visit www.cretaneshop.gr & to choose great quality of herbs!
