Αρχείο κατηγορίας Διατροφή – Cretan diet

Shearing sheeps in Crete!

Shearing sheeps in Crete is one of the oldest traditions on the island! “Koures” is the process when the shepherds are shearing the sheeps. Always been a reason for all the shepherds to get together during the shearing, to talk and socialize! “Koures” symbolize the joint support of the shepherds, since each one of them welcomes the others (and their families) to help him in the shearing of his own flock. Of course he hosts them as best as he can, knowing that in a few days he will have to attend himself in a shearing to another shepherds stable!

The shearing is held in early summer. “Koures” is important because the animal is relieved from the heat of the sun and because they keep wool that later the women will use by some specific processes to make clothes and traditional Cretan weavings! Sure is a very important social event, that’s why it is usually accompanied by delicious food (“ofto”lamb), good wine and traditional Cretan music! It’s like a celebration involving sheperds and their families, along with friends!

Here in Arolithos Traditional Cretan Village we did the shearing of the sheeps! We gathered and began the shearing 🙂 We cooked lamb and had fun with friends and visitors!

Book in Arolithos and discover Crete!

Arolithos Traditional Cretan Village is situated in Heraklion, about 11 kilometers away from the centre of the town! Built on the slope of a mountain, in the wild Cretan landscape, the village is a feast for the eyes, evoking memories from the past of older generations as for their way of living while revealing the simplicity and beauty of old times to younger generations.

It feels great to relax by the pool, surrounded by nature and clean air, or take part in some of the experiential activities organized by Arolithos people! But your staying would be more interesting if you decide to visit some of the most important sights worth seeing 🙂 The Hotel of Arolithos is a focal point from which you can begin to visit these places! We are located in the centre of Crete 😉

Here are some of the destinations we recommend you should definitely visit: Συνέχεια

The miracle of Cretan Diet!

For hundreds of years Cretan edible products and their combinations, are the most healthy and rich flavors of the Mediterranean area! There is also no coincidence that Cretans have good health, especialy in the past years since they used Cretan diet daily! Pure olive oil, cretan herbs, milk and cheese, greens, pulses, pasta, snails, honey, vegetables and fruits, are a few of the many foods that the Cretan nature have given to us! Συνέχεια

To θαύμα της Κρητικής Διατροφής!

Εδώ και εκατοντάδες χρόνια τα κρητικά βρώσιμα προϊόντα και ο συνδυασμός αυτών, αποτελούν την πιο υγιεινή και πλούσια σε γεύση διατροφή στη Μεσόγειο! Δεν είναι άλλωστε τυχαίο το γεγονός ότι οι Κρητικοί έχουν καλή κατάσταση στην υγεία τους, κυρίως τα παλαιότερα χρόνια τότε που τηρούσαν καθημερινά την κρητική διατροφή! Το αγνό ελαιόλαδο, τα κρητικά βότανα, το γάλα και το τυρί, τα χόρτα, τα όσπρια, τα ζυμαρικά, οι χοχλιοί (σαλιγκάρια), το μέλι, τα λαχανικά και τα φρούτα, είναι λίγες από τις άφθονες τροφές που η κρητική φύση μας έχει χαρίσει! Συνέχεια